Integrated Wellness Programme by Prasanth Vayanakathu

About Prasanth Vayanakathu

Prasanth graduated from Mangalore University, India with a Bachelor of Naturopathy and Yogic Sciences and has been conducting consultations in Ayurveda and Stress Management for the last 25 years. Prasanth uses his Integrative Medicine concept based mostly on Ayurvedic science combined with Naturopathy, and Yoga to create comprehensive wellness programmes for detox, rejuvenation, relaxation, and de-stressing.

Ayurvedic medical science’s unique approach is specific to an individual’s constitution and treats through a medicinal lifestyle, Ayurvedic nutrition, body therapies, Yoga & herbal medicines.

For more information about the wellness programmes, guests are encouraged to contact the resort’s reservations department through email at [email protected] or WhatsApp at (+62) 811 3821 4845.

About COMO Shambhala Estate

COMO Shambala Estate is a residential health retreat with luxury villa-style accommodation near Ubud, Bali. This ‘retreat for change’ is a place to relax and improve wellbeing. State-of-the-art wellness facilities include a vitality pool, treatment areas both indoors and outdoors near to the Ayung River, a rock-climbing wall, two gyms, Pilates studio and two yoga venues (pavilion and bale).

The Estate’s resident experts, who all support the 360-degree approach to wellness, include a yoga instructor, Ayurvedic doctor and oriental medicine masters, with nutritional menus by COMO Shambhala Cuisine.

About COMO Hotels and Resorts

The COMO Group, headquartered in Singapore, represents Christina Ong’s unique vision of contemporary living. The Group encompasses the hospitality collection, COMO Hotels and Resorts, which offers personalised luxury travel experiences through individualised service, a commitment to holistic wellness, and award-winning cuisine. Each hotel is developed in response to the destination it inhabits. The Group also includes the international luxury fashion retailer Club 21, the award-winning wellness concept COMO Shambhala, and the philanthropic COMO Foundation.

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