Immerse in the cutting-edge practices of neuroscience and transformative movement meditation that soothes the nervous system and promotes emotional balance.
Delve into advanced neuroscience techniques and transformative movement meditation designed to calm the nervous system and foster emotional harmony. Trisara, the premier luxury resort in Phuket and a member of Montara Hospitality Group, is poised to debut its first-ever wellness retreat, the WiseMotion Retreat, scheduled from November 24th to 28th, 2024.
This groundbreaking five-day retreat, spearheaded by renowned neuroscientist Dr. Hanna Poikonen, is focused on promoting cognitive wellness through a distinctive combination of movement, scientific exploration, and engaging discussions. This event marks the inaugural hosting of the globally acclaimed WiseMotion programme in Thailand.
Participants of the WiseMotion Retreat will experience a comprehensive agenda, including daily movement meditation sessions, expert-led masterclasses, and avenues for creative expression and motivational dialogue.
Led by Dr. Hanna Poikonen, a neuroscience authority with over 15 years of experience in brain research, along with expertise in contemporary dance, martial arts, and meditation, attendees will embark on a life-changing journey to boost brain health and emotional well-being.
Her unique approach blends movement meditation, scientific insights, and creative improvisation to provide a holistic experience. This comprehensive programme is designed to promote emotional balance, soothe the nervous system, and elevate participants’ cognitive function.
Panjama Leasuwan, the Vice President of Montara Hospitality Group shares, “We are honoured to welcome Dr. Hanna to Trisara and to offer our guests the chance to achieve mindful balance while enjoying the luxurious amenities of our ocean-view pool junior suites. This collaboration reflects our commitment to providing transformative experiences that enhance our guests’ physical, mental, and emotional well-being.”
Adding on from Dr. Hanna Poikonen, “I am delighted to bring the WiseMotion method to Trisara, one of Thailand’s most beautiful and holistically minded resorts. This retreat offers participants a unique opportunity to explore the science of movement and brain health in an environment that naturally promotes well-being and tranquillity.”
